What is the research about?
We are interested in exploring ways to help autistic adults cope with stress and anxiety. As part of this research, we are holding a free web-based mindfulness group that will teach some new ways to better cope with these feelings. We are evaluating the outcome of these groups.
Who should attend?
If you are an autistic adult (18+) living in Alberta or British Columbia.
What does participating involve?
You will be able to participate in the group virtually, using video conferencing to connect with the group facilitators and other participants.
The group will take place weekly for 6 weeks
Dates: September 26; October 3, 10, 17, 24, & 31, 2019
Time: 2:00pm to 3:00pm (MDT)
I’m Interested! What next?
For more information, please contact Brianne Redquest at firstname.lastname@example.org.
Download the study flyer, here.